February 26, 2026
What A Month Without Alcohol Can Teach Us
Every year, campaigns like Dry February encourage people to take a break from alcohol. For…
February 16, 2026
When Does Helping Start to Hurt? Recognising Burnout in Parents, Carers and Youth Workers
Caring for a young person who is struggling can be deeply meaningful, but it can…
January 12, 2026
How Downtime During The Summer Break Can Increase The Risk Of Substance Use For Young People
For many young people, the summer break is a time to relax, reconnect with friends…
January 5, 2026
Big Changes to Medicare As of November, and What They Could Mean for Your Mental Health Care
From 1 November 2025, significant updates to the Medicare Benefits Schedule (MBS) came into effect…
December 12, 2025
The Role Of Creativity In Youth Recovery: How Art, Music and Storytelling Help Rebuild Confidence
Recovery isn’t just about overcoming challenges, it’s also about rediscovering self-expression, purpose and confidence. For…
December 8, 2025
Can AI Support Real Connection In Youth Mental Health Care — Or Is Empathy Still A Human Strength?
Artificial intelligence (AI) has rapidly entered the spaces where young people seek connection, comfort, and…
December 1, 2025
Navigating the Festive Season: Supporting Young People’s Mental Health In The Lead-up To The Holidays
The holiday season often brings joy, celebration and a break from routine. For young people…
November 21, 2025
How to Drink Less During the Holidays
The holidays can be a tricky time for people who aren’t drinking, or are drinking…
