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When young people in Australia begin looking for help with mental health, alcohol and drug…

In December 2025, Australia introduced new rules restricting social media account access for people under…

Mental health is shaped by many factors, including relationships, environment and life experiences. But sometimes…

Alcohol can affect far more than physical health. It can influence how people think, feel…

Every year, campaigns like Dry February encourage people to take a break from alcohol. For…

Sleep is often treated as optional. Something that can be sacrificed for study, work, socialising,…

Caring for a young person who is struggling can be deeply meaningful, but it can…

For many young people, the summer break is a time to relax, reconnect with friends…

The start of a new year often brings feelings of possibility and a fresh chance…

From 1 November 2025, significant updates to the Medicare Benefits Schedule (MBS) came into effect…