January 12, 2026
How Downtime During The Summer Break Can Increase The Risk Of Substance Use For Young People
For many young people, the summer break is a time to relax, reconnect with friends…
January 5, 2026
Big Changes to Medicare As of November, and What They Could Mean for Your Mental Health Care
From 1 November 2025, significant updates to the Medicare Benefits Schedule (MBS) came into effect…
December 12, 2025
The Role Of Creativity In Youth Recovery: How Art, Music and Storytelling Help Rebuild Confidence
Recovery isn’t just about overcoming challenges, it’s also about rediscovering self-expression, purpose and confidence. For…
December 8, 2025
Can AI Support Real Connection In Youth Mental Health Care — Or Is Empathy Still A Human Strength?
Artificial intelligence (AI) has rapidly entered the spaces where young people seek connection, comfort, and…
December 1, 2025
Navigating the Festive Season: Supporting Young People’s Mental Health In The Lead-up To The Holidays
The holiday season often brings joy, celebration and a break from routine. For young people…
November 21, 2025
How to Drink Less During the Holidays
The holidays can be a tricky time for people who aren’t drinking, or are drinking…
November 5, 2025
What Are Australia’s New Social Media Age Restrictions?
From 10 December 2025, age-restricted social media platforms must take reasonable steps to prevent Australians…
